Reiki 1 is the start of your Reiki journey. It is a wonderful opportunity to get to know yourself on a new level and start to use this powerful energy on yourself, your family and friends.
In this Reiki 1 course you will learn;
- How to use this energy in your life to increase energy levels, reduce stress and accelerate healing
- How to give a full treatment to yourself, your family and friends
- What the chakra system and energy centres are, where they are, and how they relate to the endocrine and nervous systems in the body
- Hand positions for giving plinth and chair treatments
- Practice scanning and sensing the chakras
- Different techniques for increasing energy, reduce stress and anxiety, boost immunity, and maintain your centre and balance in everyday life (grounding) Pendulum work to help learn more about the Chakras
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You will leave with a Reiki 1 manual and certificate (Reiki Federation approved)
The course includes 1 x 2 hour follow up session 3 to 6 weeks later